Hello, I’m Lottie.
As a counsellor, I understand counselling maybe familiar for some and unfamiliar for others, meaning finding a therapist you feel is right for you is important. I often hear people speak of counselling not being right for them – Please don’t let a negative experience of counselling put you off – maybe the time was wrong or the therapist wasn’t right for you. Take your time and find someone who suits you.
I believe we all experience times of struggle within our lives resulting in many people seeking counselling. Therefore being offered a supportive space to explore, talk and process these difficult times, whether they are in the past, present or future can be a great help. I am aware we are all unique, therefore work in a Person Centered approach, meaning I work with the client as they are the expert of them self.