What do I need to do?

If you would like to book a session, I suggest we have a free initial session, allowing us to meet, to explore if I am the right counsellor for you. Feel free to call, text, email or complete the form (all contact details found in the Contact section of this site). I will be in touch within 24 hours and we can arrange a time and place to meet.

How much does it cost?

Our first meeting – Initial session, is free of charge and will last around 30 minutes. This allows us to meet, find out what has brought you to seek counselling, discuss your needs, availability and if I’m right for you.

After that, sessions last 50 minutes and cost £40 which can be paid by cash or BACS before the session begins. Concessions are available for students & low income. 

I once had counselling but not sure it’s for me? 

I often hear people speak of counselling not being right for them – Please don’t let a negative experience of counselling put you off – maybe the time was wrong or the therapist wasn’t right for you. Take your time and find someone who suits you.

How many sessions will I need?

The amount of sessions depend on the individual as it varies from person to person. This is something we can discuss in our initial session and at any time you can terminate your therapy. 

What happens if I can’t make a session?

Things happen and at times cancellations need to be made, if you are able to give me notice of this 24 hours before the session then there will be no charge, however if less than 24 hours a 50% cancellation charge will occur.